I want to begin by saying that men and women are not different with regards to structure except for the most obvious differences in lovemaking…

One question that many new mom’s start to ask themselves after they’ve returned home with their new baby is how to lose belly fat after…

A best ab workout plan should take a three-pronged approach. First, you need to burn away belly fat; second, eat the kinds of foods that…

Many people do the best they can to eat healthy and keep the portions small, however sometimes those small portions just don’t cut it for…